Squat University

145 Episoade

1. How to Fix a Hip Shift

   Publicat: 23.03.2020
2. Trigger Points & Building A Social Media Fitness Brand with @JoeTherapy

   Publicat: 11.03.2020
3. The Ultimate Deadlift Warm Up

   Publicat: 28.02.2020
4. You Need to STOP Using ICE! (Interview with Gary Reinl)

   Publicat: 20.02.2020
5. How to Recover from Heavy Lifting, Blood Flow Restriction and Barefoot Training (Interview With Chris Duffin)

   Publicat: 10.02.2020
6. Science + Hard Work = PRs (Interview with Coach Travis Mash)

   Publicat: 28.01.2020
7. How Poor Movement Creates Injury with Dr. Shirley Sahrmann

   Publicat: 17.01.2020
8. The Squat: Should You Bounce Out Of The Bottom?

   Publicat: 01.01.2020
9. Are You Still Doing 'Empty Cans'?

   Publicat: 14.11.2019
10. Why I Stopped Doing Sit Ups!

    Publicat: 31.10.2019
11. Fixing Knee Cave (Strength Vs Stability)

    Publicat: 24.10.2019
12. 2 Fast Ways to PR Your Squat (Interview With Travis Mash)

    Publicat: 17.10.2019
13. My Pre Olympic Lifting Warm Up

    Publicat: 03.10.2019
14. Achilles Tendon Pain 101

    Publicat: 30.09.2019
15. Shoulder Pain 101

    Publicat: 19.09.2019
16. Shoulder Assessment & Treatment with Eric Cressey

    Publicat: 09.09.2019
17. The Art of Coaching with Brett Bartholomew

    Publicat: 30.08.2019
18. Your MRI is NOT A Reflection of Your Back Pain!

    Publicat: 20.08.2019
19. Training Tips, Blogging & Coaching GaryVee with Jordan Syatt

    Publicat: 08.08.2019
20. 5 Tips for Improving Jerk Technique (With 2x Olympian Chad Vaughn)

    Publicat: 26.07.2019