41 Episoade

  1. Dusty’s Story, Part 2

    Publicat: 15.05.2020

  2. Dusty’s Story, Part 1

    Publicat: 14.05.2020

  3. Wake Up the Genius Lounge in Your Brain!

    Publicat: 13.05.2020

  4. Routines are Empowering

    Publicat: 12.05.2020

  5. Meditation for Recovery

    Publicat: 11.05.2020

  6. How to Begin your Journey

    Publicat: 08.05.2020

  7. How Bob got Here

    Publicat: 07.05.2020

  8. Sing a Lullaby

    Publicat: 06.05.2020

  9. Meditation to Ease Pain

    Publicat: 05.05.2020

  10. Meditation and PTSD

    Publicat: 04.05.2020

  11. A Lifelong Tool

    Publicat: 01.05.2020

  12. Meditation can Protect

    Publicat: 30.04.2020

  13. Leading a Healthy Life

    Publicat: 29.04.2020

  14. We are all Caregivers

    Publicat: 28.04.2020

  15. A Meditation Masterclass

    Publicat: 27.04.2020

  16. Creativity and Meditation

    Publicat: 24.04.2020

  17. A Transformative Calm

    Publicat: 23.04.2020

  18. Meditation Encourages Compassion

    Publicat: 22.04.2020

  19. The Simplicity of Meditation

    Publicat: 21.04.2020

  20. Meditation as a Safe Haven

    Publicat: 20.04.2020

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Each Monday through Thursday morning, host and meditation teacher Bob Roth shares bite-sized talks designed to bring you one step closer to finding peace in your life – from sharing personal stories about the power of meditation to teaching simple tips about living well.Whether you want to master meditation or just want to find a moment of peace during these turbulent times, tune in, get comfortable, and let Bob guide you to a calmer you. All you need is a few minutes and an open mind.

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