Stompcast
A podcast by Dr Alex George
Categories:
346 Episoade
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Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton
Publicat: 04.09.2024 -
Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton
Publicat: 03.09.2024 -
Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton
Publicat: 02.09.2024 -
Pt 3: Living with a Stoma | Louise Thompson
Publicat: 28.08.2024 -
Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky
Publicat: 27.08.2024 -
Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth
Publicat: 26.08.2024 -
Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi
Publicat: 21.08.2024 -
Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi
Publicat: 20.08.2024 -
Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi
Publicat: 19.08.2024 -
Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse
Publicat: 14.08.2024 -
Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse
Publicat: 13.08.2024 -
Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse
Publicat: 12.08.2024 -
Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma
Publicat: 07.08.2024 -
Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma
Publicat: 06.08.2024 -
Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma
Publicat: 05.08.2024 -
Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes
Publicat: 31.07.2024 -
Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes
Publicat: 30.07.2024 -
Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes
Publicat: 29.07.2024 -
Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd
Publicat: 24.07.2024 -
Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd
Publicat: 23.07.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.