Stompcast

A podcast by Dr Alex George

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346 Episoade

  1. Pt 3: How to Embrace Uncertainty: Tips for Training your Mental Fitness | Maisie Summers-Newton

    Publicat: 04.09.2024
  2. Pt 2: How Sacrifice Can Lead You to Greatness | Maisie Summers-Newton

    Publicat: 03.09.2024
  3. Pt 1: Winning Gold at the Paralympics | Maisie Summers-Newton

    Publicat: 02.09.2024
  4. Pt 3: Living with a Stoma | Louise Thompson

    Publicat: 28.08.2024
  5. Pt 2: Finding Hope in Adversity: Why Louise Thompson Feels Lucky

    Publicat: 27.08.2024
  6. Pt 1: “I genuinely thought I was dying” Louise Thompson on Her Traumatic Childbirth

    Publicat: 26.08.2024
  7. Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi

    Publicat: 21.08.2024
  8. Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi

    Publicat: 20.08.2024
  9. Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi

    Publicat: 19.08.2024
  10. Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse

    Publicat: 14.08.2024
  11. Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse

    Publicat: 13.08.2024
  12. Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse

    Publicat: 12.08.2024
  13. Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma

    Publicat: 07.08.2024
  14. Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma

    Publicat: 06.08.2024
  15. Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma

    Publicat: 05.08.2024
  16. Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes

    Publicat: 31.07.2024
  17. Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes

    Publicat: 30.07.2024
  18. Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes

    Publicat: 29.07.2024
  19. Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd

    Publicat: 24.07.2024
  20. Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd

    Publicat: 23.07.2024

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site