Stompcast
A podcast by Dr Alex George
Categories:
346 Episoade
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Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd
Publicat: 22.07.2024 -
Pt 3: Running Tips for Beginners to Experts | Jonny Davies
Publicat: 17.07.2024 -
Pt 2: How Exercise Builds Resilience for ANY Challenge | Jonny Davies
Publicat: 16.07.2024 -
Pt 1: How Running Can Improve Your Self Esteem | Jonny Davies’ 570km Tube Map Challenge
Publicat: 15.07.2024 -
Pt 3: Why Main Character Energy Will Change Your Life | Fats Timbo
Publicat: 10.07.2024 -
Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo
Publicat: 09.07.2024 -
Pt 1: How to Stop Self Loathing and Start Loving Yourself | Fats Timbo
Publicat: 08.07.2024 -
Pt 3: How to Have Good Sex | Kate Moyle
Publicat: 03.07.2024 -
Pt 2: How Much Sex Should We Be Having? | Kate Moyle
Publicat: 02.07.2024 -
Pt 1: Is British Sex Culture Broken? A Psychosexual Therapist Explains | Kate Moyle
Publicat: 01.07.2024 -
Pt 3: How to Optimise your Immune System for a Happier Life | Dr Monty Lyman
Publicat: 26.06.2024 -
Pt 2: Why We’re Most Human After Having a Poo – The Gut Health Connection | Dr Monty Lyman
Publicat: 25.06.2024 -
Pt 1: The Shocking Link Between Your Immune System and Your Mental Health | Dr Monty Lyman
Publicat: 24.06.2024 -
Pt 3: 3 Episodes That Will Improve Your Health | 100th Episode
Publicat: 19.06.2024 -
Pt 2: 3 Episodes That Transformed My Outlook | 100th Episode
Publicat: 18.06.2024 -
Pt 1: 3 Episodes That Changed My Life | 100th Episode
Publicat: 17.06.2024 -
Pt 3: A Relationship Expert’s Guide to Healing from Heartbreak | Matthew Hussey
Publicat: 12.06.2024 -
Pt 2: How to Stop Making the Same Relationship Mistakes | Matthew Hussey
Publicat: 11.06.2024 -
Pt 1: Dating Confidence: The Instant Cure for Shyness | Matthew Hussey
Publicat: 10.06.2024 -
Pt 3: Navigating Grief: Tips for Self-Care and Emotional Wellbeing | Dr Chloe Paidoussis-Mitchell
Publicat: 05.06.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
