Stompcast
A podcast by Dr Alex George
Categories:
378 Episoade
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Pt 1: How To Ground Yourself When You’ve Been Triggered | Therapy with Abby
Publicat: 01.04.2024 -
Pt 3: Why You Should Be As Lazy as Possible with Anxiety Josh
Publicat: 27.03.2024 -
Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh
Publicat: 26.03.2024 -
Pt 1: What Actually Happens in Therapy? with Anxiety Josh
Publicat: 25.03.2024 -
Pt 3: Why You Have To Feel To Heal With Dr Iain Jordan
Publicat: 20.03.2024 -
Pt 2: Recovering After Trauma: Can The Brain Fully Heal? With Dr Iain Jordan
Publicat: 19.03.2024 -
Pt 1: Are Psychedelics the Answer? With Dr Iain Jordan
Publicat: 18.03.2024 -
Pt 3: Would The World Be a Better Place With Women In Charge? with Marnie Swindells
Publicat: 13.03.2024 -
Pt 2: Why Grief Can be Your Greatest Motivator with Marnie Swindells
Publicat: 12.03.2024 -
Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells
Publicat: 11.03.2024 -
Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon
Publicat: 06.03.2024 -
Pt 2: The Success Myth with Emma Gannon
Publicat: 05.03.2024 -
Pt 1: Work Less to Create More with Emma Gannon
Publicat: 04.03.2024 -
Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal
Publicat: 28.02.2024 -
Pt 2: How Much Money Do You Need? The Freedom Number with Ali Abdaal
Publicat: 27.02.2024 -
P1: Feel Good Productivity with Ali Abdaal
Publicat: 26.02.2024 -
Pt 3: Stop Making Excuses and Start Now with Joshua Patterson
Publicat: 21.02.2024 -
Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline
Publicat: 20.02.2024 -
Pt 1: How Running Can Change Your Life with Joshua Patterson
Publicat: 19.02.2024 -
Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle
Publicat: 14.02.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.