Stompcast

A podcast by Dr Alex George

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378 Episoade

  1. Pt 1: How To Ground Yourself When You’ve Been Triggered | Therapy with Abby

    Publicat: 01.04.2024
  2. Pt 3: Why You Should Be As Lazy as Possible with Anxiety Josh

    Publicat: 27.03.2024
  3. Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh

    Publicat: 26.03.2024
  4. Pt 1: What Actually Happens in Therapy? with Anxiety Josh

    Publicat: 25.03.2024
  5. Pt 3: Why You Have To Feel To Heal With Dr Iain Jordan

    Publicat: 20.03.2024
  6. Pt 2: Recovering After Trauma: Can The Brain Fully Heal? With Dr Iain Jordan

    Publicat: 19.03.2024
  7. Pt 1: Are Psychedelics the Answer? With Dr Iain Jordan

    Publicat: 18.03.2024
  8. Pt 3: Would The World Be a Better Place With Women In Charge? with Marnie Swindells

    Publicat: 13.03.2024
  9. Pt 2: Why Grief Can be Your Greatest Motivator with Marnie Swindells

    Publicat: 12.03.2024
  10. Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells

    Publicat: 11.03.2024
  11. Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon

    Publicat: 06.03.2024
  12. Pt 2: The Success Myth with Emma Gannon

    Publicat: 05.03.2024
  13. Pt 1: Work Less to Create More with Emma Gannon

    Publicat: 04.03.2024
  14. Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal

    Publicat: 28.02.2024
  15. Pt 2: How Much Money Do You Need? The Freedom Number with Ali Abdaal

    Publicat: 27.02.2024
  16. P1: Feel Good Productivity with Ali Abdaal

    Publicat: 26.02.2024
  17. Pt 3: Stop Making Excuses and Start Now with Joshua Patterson

    Publicat: 21.02.2024
  18. Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline

    Publicat: 20.02.2024
  19. Pt 1: How Running Can Change Your Life with Joshua Patterson

    Publicat: 19.02.2024
  20. Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle

    Publicat: 14.02.2024

7 / 19

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site