Stompcast
A podcast by Dr Alex George
449 Episoade
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Pt 2: How to Support New Parents | Mother Pukka, Anna Whitehouse
Publicat: 29.10.2024 -
Pt 1: What Being a Parent is Really Like | Mother Pukka, Anna Whitehouse
Publicat: 28.10.2024 -
Pt 3: Why Do We Keep Picking the Wrong Partners? Relationships Explained | Alain de Botton
Publicat: 23.10.2024 -
Pt 2: What Can Atheists Learn from Religion? | Alain de Botton
Publicat: 22.10.2024 -
Pt 1: Are We Truly Defined By Our Past? | Alain de Botton
Publicat: 21.10.2024 -
Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal
Publicat: 16.10.2024 -
Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal
Publicat: 15.10.2024 -
Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal
Publicat: 14.10.2024 -
Pt 3: The Science Behind Manifesting | Dr Sabina Brennan
Publicat: 09.10.2024 -
Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan
Publicat: 08.10.2024 -
Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan
Publicat: 07.10.2024 -
Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
Publicat: 02.10.2024 -
Pt 2: Top Tips for Sober Socialising | Catherine Gray
Publicat: 01.10.2024 -
Pt 1: Are You Sober Curious? | Catherine Gray
Publicat: 30.09.2024 -
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Publicat: 25.09.2024 -
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
Publicat: 24.09.2024 -
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Publicat: 23.09.2024 -
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Publicat: 17.09.2024 -
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
Publicat: 17.09.2024 -
Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross
Publicat: 16.09.2024
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.
