87 Episoade

  1. 87. Three Essentials to a Thriving Marriage with Kameran Thompson Al-Areqi

    Publicat: 19.12.2024
  2. 86. Stepping into Self-Love with Angela M. Smith

    Publicat: 12.12.2024
  3. 85. Stop Overthinking with the Powerback Process with LauraAura

    Publicat: 05.12.2024
  4. 84. Navigating Holiday Expectations for Peace of Mind

    Publicat: 21.11.2024
  5. 83. The Journey from Headspace to Heartspace with Christine Samuel

    Publicat: 14.11.2024
  6. 82. Navigating Frustration: Insights and Strategies

    Publicat: 07.11.2024
  7. 81. Steps Towards Your Career Goals with Mary Jeffries

    Publicat: 31.10.2024
  8. 80. Who Not How with Stephanie Ross

    Publicat: 24.10.2024
  9. 79. Finding Freedom Through Intuitive Eating with Leah Hortin

    Publicat: 17.10.2024
  10. 78. Assuming the Best in Others

    Publicat: 10.10.2024
  11. 77. Mindset Mastery: Thoughts Are Not Facts

    Publicat: 03.10.2024
  12. 76. Slowing Down for High Achievers with Katy Murray

    Publicat: 26.09.2024
  13. 75. Navigating Perfectionism with Christina Wong, Personal Growth Coach

    Publicat: 19.09.2024
  14. 74. Autumn: Letting Go & Embracing Change

    Publicat: 12.09.2024
  15. 73. Living in Integrity Through Boundaries with Barb Nangle

    Publicat: 05.09.2024
  16. 72. Filling from an Empty Cup with Analise Garcia

    Publicat: 29.08.2024
  17. 71. Processing and Releasing Resentment

    Publicat: 22.08.2024
  18. 70. Overcoming Anxiety & People Pleasing with Laura Cina

    Publicat: 15.08.2024
  19. 69. The Power of Forgiveness with Kris Ashley

    Publicat: 08.08.2024
  20. 68. Connect Your Body and Mind to Overcome Limiting Beliefs with Joyce Ayers

    Publicat: 01.08.2024

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The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.

Visit the podcast's native language site