Stop Overthinking
A podcast by Kristen Odegaard
87 Episoade
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67. Is it a Coping Mechanism or a Buffer?
Publicat: 25.07.2024 -
66. The Core Transformation Method with Alina Nikishina
Publicat: 18.07.2024 -
65. Strategies for Mindful Eating with Megan Gaul
Publicat: 11.07.2024 -
64. Releasing Shameful Thoughts
Publicat: 04.07.2024 -
63. Skincare Minimalism with Dr. Mary Alice Mina
Publicat: 27.06.2024 -
62. Manifesting Your Inner Desires with Stephanie Hickey
Publicat: 20.06.2024 -
61. The Impact of Expectations on Experiences
Publicat: 13.06.2024 -
60. Exhausted to Empowered with Daniela Wolfe, LMSW
Publicat: 06.06.2024 -
59. Optimizing your Hormones with Tasha Stevens
Publicat: 30.05.2024 -
58. It's a Journey, Not a Destination
Publicat: 23.05.2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Publicat: 16.05.2024 -
56. "Let Them"
Publicat: 09.05.2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Publicat: 02.05.2024 -
54. People Pleasing & the Illusion of Control
Publicat: 25.04.2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Publicat: 16.04.2024 -
52. Grieving the Lives You Aren't Living
Publicat: 11.04.2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Publicat: 04.04.2024 -
50. Boost Your Frustration Tolerance
Publicat: 21.03.2024 -
49. Modifying Your Money Story with Lindsey Konchar
Publicat: 14.03.2024 -
48. Boundaries vs. Avoidance
Publicat: 06.03.2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
