Stop Overthinking
A podcast by Kristen Odegaard
87 Episoade
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47. Less Stress in the Kitchen with Kathy Davis
Publicat: 29.02.2024 -
46. Rethinking Your Relationships
Publicat: 22.02.2024 -
45. Love vs. People Pleasing
Publicat: 15.02.2024 -
44. Feeling Love and Being Loveable
Publicat: 08.02.2024 -
43. Sleep Skills to Help You Thrive with Dr. Catherine Darley
Publicat: 01.02.2024 -
42. When You Don't Feel Appreciated
Publicat: 25.01.2024 -
41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards
Publicat: 18.01.2024 -
40. No One Else "Makes" You Feel
Publicat: 11.01.2024 -
39. How to Create Balance in Your Life
Publicat: 04.01.2024 -
38. Values Based Goals & Resolutions
Publicat: 28.12.2023 -
37. Somatic Practices to Rewire Your Nervous System with Jill Howell
Publicat: 14.12.2023 -
36. Why Are the Holidays So Hard?
Publicat: 07.12.2023 -
35. Life is 50/50
Publicat: 30.11.2023 -
34. Wanting Others to Change
Publicat: 22.11.2023 -
33. Empowered Journey: Client Spotlight with Emily Branson
Publicat: 16.11.2023 -
32. The Importance of Emotional Intelligence at Work featuring Sarah Fecht
Publicat: 14.11.2023 -
31. Clean and Dirty Pain
Publicat: 02.11.2023 -
30. When Guilt Is Guiding Your Decisions
Publicat: 26.10.2023 -
29. How a Lacking Mindset Holds You Back
Publicat: 19.10.2023 -
28. What to Do When You Feel Frustrated
Publicat: 12.10.2023
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
