Stress Bucket Solutions
A podcast by Gin Lalli
191 Episoade
-
51. The Gut-Brain Connection
Publicat: 18.05.2021 -
50. The Power of Vision
Publicat: 27.04.2021 -
49. Why are people so problem focused!
Publicat: 20.04.2021 -
48. Grief is a positive response
Publicat: 13.04.2021 -
47. Limit what goes into the stress bucket
Publicat: 06.04.2021 -
46. "What would be good about that?"
Publicat: 30.03.2021 -
45. Breaking Bad Habits
Publicat: 23.03.2021 -
44. Post Lockdown anxiety
Publicat: 16.03.2021 -
43. Being there for others...even remotely
Publicat: 09.03.2021 -
42. A business coach interviews me
Publicat: 02.03.2021 -
41. Toxic Positivity
Publicat: 23.02.2021 -
40. Learn to LIKE yourself!
Publicat: 16.02.2021 -
39. The Adult - Child metaphor to understand how to overcome a fear or addiction
Publicat: 09.02.2021 -
38. Phobias and Fears
Publicat: 02.02.2021 -
37. Stop Chasing Happiness
Publicat: 26.01.2021 -
36. The Solution Focused Formula
Publicat: 19.01.2021 -
35. The Doing Picture
Publicat: 12.01.2021 -
34. Feel the Feelings and get through it anyway!
Publicat: 04.01.2021 -
33. Looking after yourself is NOT selfish
Publicat: 15.12.2020 -
32. Procrastination
Publicat: 08.12.2020
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket
