Stuck Not Broken
A podcast by Justin Sunseri
306 Episoade
-
Why You Have Resistance to Polyvagal Ladder Climbing
Publicat: 27.12.2022 -
Polyvagal Freeze, Self-Harm, Panic & Rage
Publicat: 20.12.2022 -
Acting on Impulses and Trauma Releasing
Publicat: 13.12.2022 -
Grief and the Polyvagal Theory
Publicat: 06.12.2022 -
How to Deal With Anger & the Polyvagal Theory
Publicat: 23.11.2022 -
How to Self Regulate Through Triggering Events?
Publicat: 15.11.2022 -
Polyvagal Safety and How to Use It
Publicat: 09.11.2022 -
Polyvagal Theory for Total Beginners
Publicat: 02.11.2022 -
Is It Possible to Come Out of Polyvagal Shutdown
Publicat: 18.10.2022 -
Pendulation in Grieving and Imagination as a Safety Anchor
Publicat: 27.09.2022 -
Gently Allowing Emotion and Sensation
Publicat: 23.08.2022 -
Coming Out of Flight/Fight
Publicat: 16.08.2022 -
My Current Therapist is Not as Good
Publicat: 09.08.2022 -
Bad Therapy - Non-Kink & Minimizing Suicidal Ideation
Publicat: 02.08.2022 -
How does trauma connect to the Polyvagal Theory? / PVT101
Publicat: 19.07.2022 -
Fawning and Distress Tolerance PVT101 Q&A
Publicat: 12.07.2022 -
SSIEC: State Sensation Impulse Emotion Cognition Resource
Publicat: 05.07.2022 -
Free Will, Accountability & Parenting Consultation
Publicat: 28.06.2022 -
It's Just You & You Are Enough (p4)
Publicat: 22.06.2022 -
It's Just You - Rebuttals (p3)
Publicat: 14.06.2022
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
