Sunday Scaries by Headspace
A podcast by Headspace Studios & Dora Kamau - Duminică
101 Episoade
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Anxiety, My Old Friend
Publicat: 15.12.2024 -
Step Away From the Thought!
Publicat: 08.12.2024 -
Reflect on Gratitude
Publicat: 01.12.2024 -
Bring Yourself Back
Publicat: 24.11.2024 -
Enjoy the Party
Publicat: 17.11.2024 -
The Birthday Scaries
Publicat: 10.11.2024 -
Beat Sunday Regrets
Publicat: 03.11.2024 -
No Scaries Club
Publicat: 27.10.2024 -
The Lazy Sundays
Publicat: 20.10.2024 -
Find Your Passion Project
Publicat: 13.10.2024 -
Be Authentically You
Publicat: 06.10.2024 -
When the World Feels Awful
Publicat: 29.09.2024 -
Bye Bye, Burnout
Publicat: 22.09.2024 -
Embrace Empathetic Joy
Publicat: 15.09.2024 -
Deal Better with Feedback
Publicat: 08.09.2024 -
Get "Unstuck"
Publicat: 01.09.2024 -
Planning for the Weekend
Publicat: 25.08.2024 -
Your Four Quarters
Publicat: 18.08.2024 -
The Sounds of Sunday
Publicat: 11.08.2024 -
It's an Identity Crisis
Publicat: 04.08.2024
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
