1513 Episoade

  1. Conversation with Tara Brach and Arthur Brooks: Becoming Happier

    Publicat: 16.11.2023
  2. Meditation: Refuge of Living Presence

    Publicat: 16.11.2023
  3. The Wise Heart of Radical Acceptance

    Publicat: 09.11.2023
  4. Meditation: Relaxing Back and Saying Yes to the Moment

    Publicat: 09.11.2023
  5. Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly

    Publicat: 02.11.2023
  6. Meditation: The Sea of Awareness

    Publicat: 02.11.2023
  7. A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis

    Publicat: 26.10.2023
  8. Meditation: Awake and Alive

    Publicat: 25.10.2023
  9. Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times

    Publicat: 19.10.2023
  10. Meditation: Relaxing with Life

    Publicat: 19.10.2023
  11. Radical Self-Forgiving

    Publicat: 12.10.2023
  12. Meditation: Living Presence – with Body Scan

    Publicat: 12.10.2023
  13. Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens

    Publicat: 05.10.2023
  14. Meditation: Letting Thought Clouds Come and Go

    Publicat: 05.10.2023
  15. Awakening from the Trance of Self-Centeredness

    Publicat: 28.09.2023
  16. Meditation: Continuous Space Suffused with Awareness

    Publicat: 28.09.2023
  17. Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield

    Publicat: 21.09.2023
  18. Meditation: Opening to the Flow

    Publicat: 21.09.2023
  19. Saying Yes: A Conversation with Tara Brach & Jane Hirshfield

    Publicat: 14.09.2023
  20. Meditation: Everything Belongs

    Publicat: 14.09.2023

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site