Tara Brach
A podcast by Tara Brach - Joi
Categories:
1415 Episoade
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Meditation: Resting in the Center of Now
Publicat: 06.10.2022 -
The Liberating Power of Conscious Intention – Part 1
Publicat: 29.09.2022 -
Meditation: Calling on Your Future Self
Publicat: 29.09.2022 -
Radical Acceptance - Our Gateway to Love and Freedom
Publicat: 22.09.2022 -
Meditation: Saying “Yes” to Reality
Publicat: 22.09.2022 -
Navigating Conflict with a Wise Heart – Part 2
Publicat: 15.09.2022 -
Meditation: Relaxing with Life
Publicat: 15.09.2022 -
Navigating Conflict with a Wise Heart – Part 1
Publicat: 08.09.2022 -
Meditation: Resting in a Sea of Presence
Publicat: 08.09.2022 -
Concern for All Beings: Plant-Based Eating
Publicat: 06.09.2022 -
Survival of the Nurtured – Our Path to Belonging
Publicat: 01.09.2022 -
Meditation: The Presence Beyond Thoughts
Publicat: 01.09.2022 -
Awakening through Difficult Emotions
Publicat: 25.08.2022 -
Meditation: Breath by Breath
Publicat: 25.08.2022 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Publicat: 18.08.2022 -
Meditation: Listening to Life
Publicat: 18.08.2022 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Publicat: 11.08.2022 -
Meditation: Open Awareness – Relaxing Back into Presence
Publicat: 11.08.2022 -
Three Blessings in Spiritual Life – Part 1: Forgiveness
Publicat: 04.08.2022 -
Meditation: Living Presence
Publicat: 04.08.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.