1513 Episoade

  1. Path of Sacred Relatedness - Undoing the Blocks to Loving Presence

    Publicat: 07.09.2023
  2. Meditation: At Home in the Moment

    Publicat: 07.09.2023
  3. The Honesty Challenge - Getting more truthful with ourselves and our world

    Publicat: 31.08.2023
  4. Meditation: Vipassana – The Practice of Seeing Clearly

    Publicat: 31.08.2023
  5. The Superpower of Mindful Witnessing

    Publicat: 24.08.2023
  6. Meditation: Being a Kind Witness

    Publicat: 24.08.2023
  7. Conscious Prayer – Finding Refuge in Loving Awareness

    Publicat: 17.08.2023
  8. Meditation: Openhearted Presence

    Publicat: 17.08.2023
  9. Part 2: Rewiring for Happiness and Freedom

    Publicat: 10.08.2023
  10. Meditation: Relaxing Back into the Mystery

    Publicat: 09.08.2023
  11. Part 1: Rewiring for Happiness and Freedom

    Publicat: 03.08.2023
  12. Meditation: Coming Home with the Breath

    Publicat: 03.08.2023
  13. Intimacy with Life (Part 2)

    Publicat: 27.07.2023
  14. Guided Meditation: Intimacy with the Flow of Life

    Publicat: 27.07.2023
  15. Intimacy with Life - Part 1

    Publicat: 20.07.2023
  16. Meditation: Relaxing Back into Presence

    Publicat: 20.07.2023
  17. Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

    Publicat: 13.07.2023
  18. Meditation: Present Heart

    Publicat: 13.07.2023
  19. Ask Me Anything with Tara and Jonathan (Part 2)

    Publicat: 06.07.2023
  20. Meditation: From Head to Full Being

    Publicat: 06.07.2023

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site