Tara Brach
A podcast by Tara Brach - Joi
1513 Episoade
-
Meditation: The Space of Loving Awareness (2021-10-27)
Publicat: 28.10.2021 -
Wise Investigation: Dissolving the Trance
Publicat: 21.10.2021 -
Meditation: Widening Rings of Being (2021-10-20)
Publicat: 21.10.2021 -
Grieving and Timeless Love
Publicat: 15.10.2021 -
Meditation: A Practice of RAIN
Publicat: 14.10.2021 -
Realizing Your Deepest Desires
Publicat: 08.10.2021 -
Meditation: Letting Thought Clouds Come and Go
Publicat: 07.10.2021 -
Facing Fear in a Traumatized World
Publicat: 30.09.2021 -
Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)
Publicat: 30.09.2021 -
Anger: Responding, Not Reacting (2021-09-22)
Publicat: 24.09.2021 -
Meditation: Present Heart (2021-09-22)
Publicat: 23.09.2021 -
Radical Friendship: Conversation between Tara Brach and Kate Johnson
Publicat: 17.09.2021 -
Meditation: Sitting Like a Mountain (2021-09-15)
Publicat: 16.09.2021 -
A Conversation Between Tara and Mark Nepo
Publicat: 10.09.2021 -
Meditation: Receiving Life in Open, Awake Awareness
Publicat: 09.09.2021 -
The Wise Heart of Radical Acceptance
Publicat: 03.09.2021 -
Meditation: Relaxing Back and Saying "Yes" to the Moment
Publicat: 02.09.2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)
Publicat: 27.08.2021 -
Meditation: Resting Your Heart in Presence
Publicat: 26.08.2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
Publicat: 20.08.2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
