Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Meditation: Resting Your Heart in Presence
Publicat: 26.08.2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
Publicat: 20.08.2021 -
Meditation: Saying “Yes” to Life
Publicat: 19.08.2021 -
Humility
Publicat: 13.08.2021 -
Meditation: Dedicated to Maya Angelou - Being Home
Publicat: 12.08.2021 -
Taking ‘The Exquisite Risk': An Undefended Heart
Publicat: 06.08.2021 -
Meditation: Relaxing Back into Full Presence
Publicat: 05.08.2021 -
Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)
Publicat: 30.07.2021 -
Meditation: The Space of Loving Awareness
Publicat: 29.07.2021 -
The Power of Spiritual Hope
Publicat: 23.07.2021 -
Meditation: Nourishing Happiness with RAIN
Publicat: 22.07.2021 -
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)
Publicat: 16.07.2021 -
Meditation: Living Presence – with Body Scan (2021-07-15)
Publicat: 15.07.2021 -
Three Core Reminders for Spiritual Practice
Publicat: 09.07.2021 -
Meditation: Relaxed and Alert
Publicat: 08.07.2021 -
Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust
Publicat: 02.07.2021 -
Heart Meditation: Taking in the Goodness (2021-06-30)
Publicat: 01.07.2021 -
Shifting from Limbic to Liberating Intention
Publicat: 25.06.2021 -
Meditation: The Heartspace of Gratitude
Publicat: 23.06.2021 -
Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff
Publicat: 18.06.2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
