Tara Brach

1477 Episoade

1. The Gift of Self-Compassion: A Conversation with Tara Brach & Kristin Neff, PhD

   Publicat: 15.11.2024
2. Meditation: Embodying Loving Awareness (19:39 min.)

   Publicat: 14.11.2024
3. Becoming Bodhisattvas in a Troubled World

   Publicat: 07.11.2024
4. Guided Meditation: Remembering Your Spiritual Heart

   Publicat: 07.11.2024
5. Cultivating a Courageous Heart - Part 2

   Publicat: 31.10.2024
6. Meditation: Living Loving Awareness (20 min.)

   Publicat: 31.10.2024
7. Cultivating a Courageous Heart - Part 1

   Publicat: 24.10.2024
8. Meditation: Relaxing Back into Awareness (20:12 min.)

   Publicat: 24.10.2024
9. Freedom Beyond the Trance of Self

   Publicat: 18.10.2024
10. Meditation: Resting Your Heart in Presence (20:13 min.)

    Publicat: 17.10.2024
11. Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris

    Publicat: 10.10.2024
12. Guided Meditation: Disarming Our Hearts

    Publicat: 10.10.2024
13. Meditation: Embodying Acceptance and Care (15:34 min.)

    Publicat: 03.10.2024
14. The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

    Publicat: 02.10.2024
15. The Sacred Work of Bridging Divides - Teachings from Roshi Joan Halifax and Tara Brach

    Publicat: 26.09.2024
16. Meditation: Resting in Knowing (20:43 min.)

    Publicat: 26.09.2024
17. Waking up from Bias: A conversation with Tara and Anurag (Anu) Gupta

    Publicat: 19.09.2024
18. Meditation: Collecting, Unifying and Opening the Mind (25:06 min.)

    Publicat: 19.09.2024
19. Inner and Outer Democracy: The Practice of True Inclusion

    Publicat: 12.09.2024
20. Meditation: A Witnessing, Kind Presence

    Publicat: 12.09.2024