Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Listening to the Song - Part 2 (2019-11-20)
Publicat: 22.11.2019 -
Meditation: Coming Home to Natural Presence (2019-11-20)
Publicat: 22.11.2019 -
Meditation: The RAIN of Compassion (30 min)
Publicat: 21.11.2019 -
Meditation: Calling on Loving Presence
Publicat: 21.11.2019 -
Listening to the Song - Part 1 (2019-11-13)
Publicat: 15.11.2019 -
Meditation - The Silence that is Listening (2013-11-13)
Publicat: 14.11.2019 -
Judgment, Acceptance and Freedom (Retreat Talk) (2019-11-03)
Publicat: 08.11.2019 -
Short Talk and Meditation: Saying Yes to Our Life
Publicat: 07.11.2019 -
Anger: Responding, Not Reacting
Publicat: 01.11.2019 -
Meditating with RAIN - Working with Difficult Emotions
Publicat: 31.10.2019 -
Meditation: Letting Go – 9 Magic Breaths (2019-07-19)
Publicat: 30.10.2019 -
Belonging to Each Other – Part 3 of 3 (2019-10-23)
Publicat: 25.10.2019 -
Meditation: Awake and Alive (2019-10-23)
Publicat: 24.10.2019 -
Reflection: RAIN on Blame (2019-10-16)
Publicat: 23.10.2019 -
Belonging to Each Other – Part 2 of 3 (2019-10-16)
Publicat: 18.10.2019 -
Meditation: Vast and Timeless Presence (2019-10-16)
Publicat: 17.10.2019 -
Belonging to Each Other - Part 1 (2019-10-09)
Publicat: 11.10.2019 -
Meditation: Relaxed and Alert (2019-10-09)
Publicat: 10.10.2019 -
Spiritual Hope: Trusting Your Awakening Heart (2019-10-02)
Publicat: 04.10.2019 -
Meditation: Relaxing into Awake Awareness (2019-10-02)
Publicat: 03.10.2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.