1515 Episoade

  1. Wise Investigation: Dissolving the Trance

    Publicat: 27.09.2019
  2. Meditation: A Healing, Relaxing Breath

    Publicat: 26.09.2019
  3. True Happiness: Realizing Well-Being

    Publicat: 20.09.2019
  4. Reflection: Pausing and Deepening Attention in the Face of Attachment

    Publicat: 19.09.2019
  5. The Gift of Silence: Quieting the Mind

    Publicat: 13.09.2019
  6. Meditation: Awakening the Heart – Giving and Receiving Loving Blessings

    Publicat: 12.09.2019
  7. Befriending Irene

    Publicat: 06.09.2019
  8. Meditation: The Blessings of Love

    Publicat: 05.09.2019
  9. Earth’s Crisis: On the Edge of the Roof

    Publicat: 30.08.2019
  10. Meditation: Discovering Inner Space

    Publicat: 29.08.2019
  11. Good Othering - Helping Each Other Trust the Gold (2019-08-21)

    Publicat: 23.08.2019
  12. Meditation: The Sea of Awareness (2019-08-21)

    Publicat: 22.08.2019
  13. Meditation for Fertility (2019-08-19)

    Publicat: 20.08.2019
  14. Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14)

    Publicat: 16.08.2019
  15. Meditation: Everything Belongs (2019-08-14)

    Publicat: 15.08.2019
  16. Part 1 - The Answer is Love:  Evolving out of "Bad Other" (2019-08-07)

    Publicat: 09.08.2019
  17. Meditation: Cultivating a Kind Attention (2019-08-07)

    Publicat: 08.08.2019
  18. Longing to Belong: Bringing Presence through the Three Refuges

    Publicat: 02.08.2019
  19. Vipassana or Insight Meditation and Instruction: from Day 4 on Retreat

    Publicat: 31.07.2019
  20. The Path of Spiritual Surrender: Part 2 (2017-07-24)

    Publicat: 26.07.2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site