Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Meditation: Choosing Living Presence
Publicat: 16.05.2019 -
Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)
Publicat: 10.05.2019 -
Meditation: Loving This Life – Happiness - a Metta Practice
Publicat: 09.05.2019 -
Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)
Publicat: 03.05.2019 -
Meditation: Being Here (2019-05-01)
Publicat: 02.05.2019 -
Equanimity: A Heart That is Ready for Anything
Publicat: 26.04.2019 -
Meditation: Awakening Our Energy Body
Publicat: 25.04.2019 -
Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)
Publicat: 19.04.2019 -
Meditation: Sea of Loving Presence (2019-04-17)
Publicat: 18.04.2019 -
Beyond the Controlling Self - Part 2 (2019-04-10)
Publicat: 12.04.2019 -
Meditation: Letting Life Be (2019-04-10)
Publicat: 11.04.2019 -
Beyond the Controlling Self - Part 1 (2019-04-03)
Publicat: 05.04.2019 -
Meditation: Letting Go into Living Presence (2019-04-03)
Publicat: 04.04.2019 -
The Four Remembrances (2019-03-27)
Publicat: 29.03.2019 -
Meditation: Saying Yes to Reality (2019-03-27)
Publicat: 28.03.2019 -
Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)
Publicat: 22.03.2019 -
Meditation: Being Here (with OMs) (2019-03-20)
Publicat: 21.03.2019 -
Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)
Publicat: 15.03.2019 -
Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)
Publicat: 14.03.2019 -
Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)
Publicat: 09.03.2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.