Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
-
Meditation: Relaxing with Life (2019-03-05)
Publicat: 08.03.2019 -
Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)
Publicat: 02.03.2019 -
Meditation: Resting in the Sea of Presence (2019-02-27)
Publicat: 01.03.2019 -
Meditation: Reducing Anxiety and Getting to Sleep (18 min.)
Publicat: 27.02.2019 -
Meditation: Reducing Anxiety and Getting to Sleep (12 min.)
Publicat: 27.02.2019 -
Meditation: Reducing Anxiety and Getting to Sleep (6 min.)
Publicat: 27.02.2019 -
The Sacred Art of Listening
Publicat: 22.02.2019 -
Meditation: Listening to Life
Publicat: 21.02.2019 -
Spiritual Reparenting
Publicat: 15.02.2019 -
Meditation: Relaxing Back into Living Presence
Publicat: 15.02.2019 -
Living with Courageous Presence (2019-02-06)
Publicat: 08.02.2019 -
Meditation: The Practice of RAIN (2019-02-06)
Publicat: 07.02.2019 -
Earth's Crisis: On the Edge of the Roof (from the Archives)
Publicat: 01.02.2019 -
Meditation: Collecting, Unifying and Opening the Mind
Publicat: 31.01.2019 -
Without Anxiety About Imperfection - featuring special guest, Haemin Sunim, with Tara Brach
Publicat: 25.01.2019 -
Meditation: Living Loving Awareness
Publicat: 24.01.2019 -
Realizing Your Deepest Intention (2019-01-16)
Publicat: 18.01.2019 -
Meditation: Relaxing Back into Awareness (2016-01-16)
Publicat: 17.01.2019 -
Finding True Refuge: Pathways of Remembering (2019-01-09)
Publicat: 11.01.2019 -
Meditation: Letting Go…Letting Be (2019-01-09)
Publicat: 10.01.2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.