Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)
Publicat: 01.11.2018 -
Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24)
Publicat: 26.10.2018 -
Meditation: Resting in Awake Awareness (2018-10-24)
Publicat: 25.10.2018 -
Part 2 - Rewiring for Happiness and Freedom (2018-10-17)
Publicat: 19.10.2018 -
Meditation: Relaxing Back into the Mystery (2018-10-17)
Publicat: 18.10.2018 -
Part 1 - Rewiring for Happiness and Freedom (2018-10-10)
Publicat: 12.10.2018 -
Meditation: Coming Home with the Breath (2018-10-10)
Publicat: 11.10.2018 -
The Sacred Pause
Publicat: 05.10.2018 -
Ten-Minute Basic Meditation Practice
Publicat: 04.10.2018 -
Part 2: Impermanence - Awakening Through Insecurity
Publicat: 28.09.2018 -
Reflection: Learning to Stay
Publicat: 27.09.2018 -
Part 1: Impermanence - Awakening Through Insecurity
Publicat: 21.09.2018 -
Meditation: Opening to the Flow
Publicat: 20.09.2018 -
Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)
Publicat: 14.09.2018 -
Meditation: Breathing Our Way to Peace & Freedom
Publicat: 13.09.2018 -
Part 1: Awakening through Anger - The U-Turn to Freedom
Publicat: 07.09.2018 -
Meditation: The Heartspace that is Home
Publicat: 06.09.2018 -
Part 2: Vulnerability, Intimacy, & Spiritual Awakening
Publicat: 31.08.2018 -
Meditation: Awakening Our Energy Body
Publicat: 30.08.2018 -
Part 1: Vulnerability, Intimacy, & Spiritual Awakening
Publicat: 24.08.2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.