Tara Brach

1515 Episoade

1. From Judgment to Self-Compassion (retreat talk) (2018-12-30)

   Publicat: 04.01.2019
2. Meditation: Being the Ocean and Opening to the Waves (2018-12-31)

   Publicat: 03.01.2019
3. Transforming Two Fears: FOF and FOMO

   Publicat: 28.12.2018
4. Meditation: Awakening the Heart - Giving and Receiving Loving Blessings

   Publicat: 27.12.2018
5. A 2018 Winter Solstice Ceremony (2018-12-19)

   Publicat: 27.12.2018
6. Three Core Capacities in Loving Fully (2018-12-19)

   Publicat: 21.12.2018
7. Meditation: Arriving in Open Presence (2018-12-19) -

   Publicat: 20.12.2018
8. Part 2 - Healing Anxiety - How Meditation Frees Us (2018-12-12)

   Publicat: 14.12.2018
9. Meditation: Aware and Alive (2018-12-12)

   Publicat: 13.12.2018
10. Three Attitudes that Nourish a Liberating Practice

    Publicat: 07.12.2018
11. Vipassana or Insight Meditation and Instruction: A Path of Practice from Retreat

    Publicat: 06.12.2018
12. Part 1 - Healing Anxiety - How Meditation Frees Us (2018-11-28)

    Publicat: 30.11.2018
13. Meditation: Awareness, Aliveness and Space (2018-11-28)

    Publicat: 30.11.2018
14. Authentic Thanks Giving (2018-11-21)

    Publicat: 24.11.2018
15. Meditation: Yes to Life (2018-11-21)

    Publicat: 22.11.2018
16. Survival of the Nurtured - Our Path to Belonging (2018-11-14)

    Publicat: 16.11.2018
17. Meditation: The Presence Beyond Thoughts (2018-11-14)

    Publicat: 15.11.2018
18. Part 2 - The Jewel in the Lotus: Cultivating Compassion (2018-11-07)

    Publicat: 09.11.2018
19. Meditation: Whole Body Breathing (2018-11-07)

    Publicat: 09.11.2018
20. Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)

    Publicat: 02.11.2018