1515 Episoade

  1. Heart Meditation: Forgiving and Freeing Our Hearts (retreat)

    Publicat: 15.06.2018
  2. Disarming Our Hearts: Letting Go of Blame (retreat talk)

    Publicat: 08.06.2018
  3. Instruction & Meditation: Tonglen - Radical Compassion (retreat talk)

    Publicat: 07.06.2018
  4. From Human Doing to Human Being (2018-05-30)

    Publicat: 01.06.2018
  5. Meditation: Aliveness and Presence (2018-05-30)

    Publicat: 31.05.2018
  6. Seeing Basic Goodness - Part 2 (2018-05-23)

    Publicat: 25.05.2018
  7. Meditation: Lighting Up Your Energy Body (2018-05-23)

    Publicat: 25.05.2018
  8. Seeing Basic Goodness - Part 1 (2018-05-16)

    Publicat: 18.05.2018
  9. Meditation: Resting in Breath, Relaxing into Life (2018-05-16)

    Publicat: 17.05.2018
  10. Eating Addiction: How Meditation Helps Free Us (2018-05-09)

    Publicat: 11.05.2018
  11. Meditation: Intimacy with Life (2018-05-09)

    Publicat: 10.05.2018
  12. After the RAIN (retreat talk) (2018-04-29)

    Publicat: 05.05.2018
  13. Meditation: Morning on Retreat (2018-05-01)

    Publicat: 03.05.2018
  14. Responding to Change with a Wise Heart (2018-04-25)

    Publicat: 27.04.2018
  15. Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25)

    Publicat: 26.04.2018
  16. Listening with an Awake Heart - Part 2 (2018-04-18)

    Publicat: 20.04.2018
  17. Meditation: Mind Like a Vast Sky (2018-04-18)

    Publicat: 19.04.2018
  18. Listening with an Awake Heart - Part 1 (2018-04-11)

    Publicat: 13.04.2018
  19. Meditation: A Listening, Receptive Awareness (2018-04-11)

    Publicat: 12.04.2018
  20. From Head to Heart (2018-04-04)

    Publicat: 06.04.2018

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site