Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Meditation: Awareness and Flow (2018-04-04)
Publicat: 05.04.2018 -
Namaste: Seeing the Truth of Who We Are (2018-03-28)
Publicat: 30.03.2018 -
Meditation: Continuous Space Suffused with Awareness (2018-03-28)
Publicat: 29.03.2018 -
Trusting Who We Are (retreat talk) - (2017-12-30)
Publicat: 23.03.2018 -
Meditation and Short Talk: Basic Elements of a Mindfulness Meditation Sitting (retreat)
Publicat: 22.03.2018 -
Part 2 - Awakening our Body’s Awareness (2018-03-14)
Publicat: 16.03.2018 -
Meditation: Inhabiting Our Body, Realizing Wholeness (2018-03-14)
Publicat: 15.03.2018 -
Part 1 - Awakening our Body’s Awareness (2018-03-07)
Publicat: 09.03.2018 -
Meditation: Homecoming with the Breath (2018-03-07)
Publicat: 08.03.2018 -
Part 4 - Equanimity - Present Heart - Universal Expressions of Love (2018-02-28)
Publicat: 02.03.2018 -
Meditation: The Space and Aliveness of Presence (2018-02-28)
Publicat: 01.03.2018 -
Part 3 - Joy - Present Heart: The Universal Expressions of Love (2018-02-21)
Publicat: 23.02.2018 -
Meditation: The Heartspace Where All is Welcome (2018-02-21)
Publicat: 22.02.2018 -
Part 2 - Compassion - Present Heart: The Universal Expressions of Love (2018-02-14)
Publicat: 16.02.2018 -
Meditation: Awareness Is Our Home (2018-02-14)
Publicat: 15.02.2018 -
Part 1 ~ Present Heart: The Universal Expressions of Love (2018-02-07}
Publicat: 09.02.2018 -
Meditation: Living Presence (2018-02-07)
Publicat: 08.02.2018 -
Part 3 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-31)
Publicat: 03.02.2018 -
Meditation: Beyond the Veil of Thinking (2018-01-31)
Publicat: 02.02.2018 -
Part 2 - Freedom from Othering: Undoing the Myths that Imprison Us (2018-01-24)
Publicat: 26.01.2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.