Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Meditation: Know That You're Here, Right Here (2017-04-29)
Publicat: 03.05.2017 -
Relaxing the Over-Controller - Part 1 (2017-04-26)
Publicat: 28.04.2017 -
Meditation: The Center of Now (2017-04-26)
Publicat: 27.04.2017 -
Ask the Friend for Love
Publicat: 21.04.2017 -
Meditation: The Heartspace That is Home
Publicat: 20.04.2017 -
Sure Heart's Release
Publicat: 15.04.2017 -
Guided Heart Meditation: Loving Presence - from Retreat
Publicat: 13.04.2017 -
Soul Recognition: The Practice of Namaste (2017-04-05)
Publicat: 07.04.2017 -
Meditation: Awakening through the Inner Body (2017-04-05)
Publicat: 07.04.2017 -
Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22)
Publicat: 31.03.2017 -
Meditation: Loving Presence - with smile body scan (2017-03-29)
Publicat: 30.03.2017 -
Taking "The Exquisite Risk:" An Undefended Heart (2017-03-22)
Publicat: 24.03.2017 -
Meditation: Relaxing Back into Full Presence (2017-03-22)
Publicat: 24.03.2017 -
Reflection - The Compass of Our Heart (2017-03-15)
Publicat: 19.03.2017 -
Realizing Your Deepest Desires (2017-03-15)
Publicat: 17.03.2017 -
Meditation: Letting Thought Clouds Come and Go (2017-03-15)
Publicat: 17.03.2017 -
Healing Trauma: The Light Shines Through the Broken Places
Publicat: 10.03.2017 -
Meditation - Getting Lost and Coming Back Here (2017-03-08)
Publicat: 09.03.2017 -
Listening to the Song - Part 2 (2017-03-01)
Publicat: 04.03.2017 -
Meditation: A Sky-Like Mind (2017-03-01)
Publicat: 02.03.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.