Tara Brach
A podcast by Tara Brach - Joi
1515 Episoade
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Meditation: Entering the Wilderness (2017-07-05) (6 min)
Publicat: 07.07.2017 -
Part 2: Refuge in the Wilderness - Coming Home to Embodied Presence
Publicat: 06.07.2017 -
Part 1: Refuge in the Wilderness - Coming Home to Embodied Presence (2017-06-28)
Publicat: 30.06.2017 -
Meditation: Opening to Full Aliveness (2017-06-28)
Publicat: 29.06.2017 -
Stories that Imprison our Heart - Part 2 (2017-06-21)
Publicat: 23.06.2017 -
Meditation: Arriving in Embodied Presence (retreat) (2017-04-30)
Publicat: 22.06.2017 -
Stories that Imprison our Heart - Part 1 (2017-06-14)
Publicat: 17.06.2017 -
Meditation: Homecoming to Our Life Breath (2017-06-14)
Publicat: 15.06.2017 -
Happiness is Possible: De-conditioning the Negativity Bias – Part 2 (2017-06-07)
Publicat: 09.06.2017 -
Meditation: Home to Awake Awareness (2017-06-07)
Publicat: 08.06.2017 -
Happiness is Possible: De-conditioning the Negativity Bias - Part 1 (2017-05-31)
Publicat: 02.06.2017 -
Meditation: The Breath - Portal to Presence (2017-05-31)
Publicat: 01.06.2017 -
Instruction and Question-Response during Retreat (2017-05-02)
Publicat: 28.05.2017 -
The Reality of Change: Embracing this Living Dying World (2017-05-24)
Publicat: 26.05.2017 -
Meditation: Opening to the River of Aliveness (2017-05-24)
Publicat: 25.05.2017 -
Radical-Compassion - Part 2 (2017-05-10)
Publicat: 19.05.2017 -
Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)
Publicat: 18.05.2017 -
Radical Compassion - Part 1 (retreat talk) (2017-04-30)
Publicat: 12.05.2017 -
Meditation: Breathing Our Way to Peace and Freedom (2017-05-10)
Publicat: 11.05.2017 -
Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)
Publicat: 06.05.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.