Tara Brach
A podcast by Tara Brach - Joi
Categories:
1415 Episoade
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Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
Publicat: 14.09.2023 -
Meditation: Everything Belongs
Publicat: 14.09.2023 -
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
Publicat: 07.09.2023 -
Meditation: At Home in the Moment
Publicat: 07.09.2023 -
The Honesty Challenge - Getting more truthful with ourselves and our world
Publicat: 31.08.2023 -
Meditation: Vipassana – The Practice of Seeing Clearly
Publicat: 31.08.2023 -
The Superpower of Mindful Witnessing
Publicat: 24.08.2023 -
Meditation: Being a Kind Witness
Publicat: 24.08.2023 -
Conscious Prayer – Finding Refuge in Loving Awareness
Publicat: 17.08.2023 -
Meditation: Openhearted Presence
Publicat: 17.08.2023 -
Part 2: Rewiring for Happiness and Freedom
Publicat: 10.08.2023 -
Meditation: Relaxing Back into the Mystery
Publicat: 09.08.2023 -
Part 1: Rewiring for Happiness and Freedom
Publicat: 03.08.2023 -
Meditation: Coming Home with the Breath
Publicat: 03.08.2023 -
Intimacy with Life (Part 2)
Publicat: 27.07.2023 -
Guided Meditation: Intimacy with the Flow of Life
Publicat: 27.07.2023 -
Intimacy with Life - Part 1
Publicat: 20.07.2023 -
Meditation: Relaxing Back into Presence
Publicat: 20.07.2023 -
Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Publicat: 13.07.2023 -
Meditation: Present Heart
Publicat: 13.07.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.