Tara Brach
A podcast by Tara Brach - Joi
Categories:
1415 Episoade
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A Generous Heart
Publicat: 23.11.2023 -
Meditation: The Space of Loving Awareness
Publicat: 23.11.2023 -
Conversation with Tara Brach and Arthur Brooks: Becoming Happier
Publicat: 16.11.2023 -
Meditation: Refuge of Living Presence
Publicat: 16.11.2023 -
The Wise Heart of Radical Acceptance
Publicat: 09.11.2023 -
Meditation: Relaxing Back and Saying Yes to the Moment
Publicat: 09.11.2023 -
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Publicat: 02.11.2023 -
Meditation: The Sea of Awareness
Publicat: 02.11.2023 -
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis
Publicat: 26.10.2023 -
Meditation: Awake and Alive
Publicat: 25.10.2023 -
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
Publicat: 19.10.2023 -
Meditation: Relaxing with Life
Publicat: 19.10.2023 -
Radical Self-Forgiving
Publicat: 12.10.2023 -
Meditation: Living Presence – with Body Scan
Publicat: 12.10.2023 -
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Publicat: 05.10.2023 -
Meditation: Letting Thought Clouds Come and Go
Publicat: 05.10.2023 -
Awakening from the Trance of Self-Centeredness
Publicat: 28.09.2023 -
Meditation: Continuous Space Suffused with Awareness
Publicat: 28.09.2023 -
Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
Publicat: 21.09.2023 -
Meditation: Opening to the Flow
Publicat: 21.09.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.