Technically Spiritual

55 Episoade

1. Bonus: Mindfulness Meditation 2024

   Publicat: 18.12.2024
2. Behind-the-Scenes: TS Origins!

   Publicat: 21.01.2024
3. LIVE: Self Worth Outside of Work

   Publicat: 13.12.2023
4. Redefining Gratitude

   Publicat: 22.11.2023
5. How & Why to Practice Mindfulness When Texting

   Publicat: 07.11.2023
6. Lessons from a Silent Meditation Retreat

   Publicat: 26.08.2023
7. Procrastination & Perfectionism: 2 Sides of the Same Coin

   Publicat: 22.06.2023
8. Measuring Happiness: Unraveling America’s Mental Health Crisis

   Publicat: 26.05.2023
9. ChatGPT, AI, & Creating a Safe Digital Future

   Publicat: 28.04.2023
10. Silent or Loud: When to Speak Up

    Publicat: 10.02.2023
11. Learn How to Meditate (Part 4/4): Body Awareness

    Publicat: 27.01.2023
12. Learn How to Meditate (Part 3/4): Anchor With Your Breath

    Publicat: 20.01.2023
13. Learn How to Meditate (Part 2/4): What Does It Actually Mean to “Clear the Mind”?

    Publicat: 13.01.2023
14. Learn How to Meditate (Part 1/4): The “Perfect Conditions”

    Publicat: 06.01.2023
15. Change Your Voice, Change Your Life with TedX Speaker Marshall Jones

    Publicat: 05.12.2022
16. The Integration of Gratitude Using “Both/And” Mentality

    Publicat: 23.11.2022
17. You Are Not A Fraud with Dr. Marc Reid

    Publicat: 08.11.2022
18. Digital Wellbeing, Internet Addiction, & Mental Health for Teens with Larz from #HalfTheStory

    Publicat: 18.10.2022
19. Who is Responsible for Saving our Planet? with Anne-Marie Bonneau (@ZeroWasteChef)

    Publicat: 14.06.2022
20. Special: Mindfulness Meditation

    Publicat: 27.05.2022