The Anxiety Chicks
A podcast by Cloud10
215 Episoade
-
172. Monthly Q&A (JULY): physical symptoms, EMDR, covid, health anxiety, etc.
Publicat: 13.07.2024 -
171. Are You a Highly Sensitive Person (HSP)? Are You an Empath?
Publicat: 06.07.2024 -
170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis
Publicat: 29.06.2024 -
169. What If You’re Not Lazy, What If You’re a Perfectionist? Ft. Monica Packer
Publicat: 22.06.2024 -
168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump
Publicat: 15.06.2024 -
167. Monthly Q&A: June
Publicat: 09.06.2024 -
166. Finding the words: How to express anxiety to a loved one
Publicat: 02.06.2024 -
165. Is This a Gut Feeling or Is This Anxiety?
Publicat: 25.05.2024 -
164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman
Publicat: 18.05.2024 -
163. The Anxiety Chicks Life Update
Publicat: 10.05.2024 -
162. Can EMDR help Anxiety?
Publicat: 03.05.2024 -
161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt
Publicat: 28.04.2024 -
160. Do you struggle with OCD (Obsessive Compulsive Disorder) Ft. Kimberley Quinlan
Publicat: 20.04.2024 -
159. April Anxiety Q&A Monthly Episode
Publicat: 13.04.2024 -
158. 8 Drug Free Ways To Combat Anxiety
Publicat: 06.04.2024 -
157. How to Stop Using Avoidance as a Coping Method: 5 Tips
Publicat: 30.03.2024 -
156. Taylor's Journey With Health Anxiety
Publicat: 23.03.2024 -
155. March Q&A Episode: Googling symptoms, Cardiophobia, Struggling being present, Overthinking, Etc.
Publicat: 16.03.2024 -
154. Manifesting The Life You Want Ft. Anna Przy
Publicat: 08.03.2024 -
153. Navigating Negative Self Talk: 4 CBT Strategies To Overcome It
Publicat: 02.03.2024
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.
