The Bikini and the Brain
A podcast by Adam Bonilla/ Ashley Kaltwasser
180 Episoade
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Arnold Classic Summary
Publicat: 29.09.2021 -
Olympia Talks
Publicat: 22.09.2021 -
So FarThis Year
Publicat: 09.09.2021 -
Bikini and the Brain The Psychological Side of Prep with Special Guest Celeste Rains Turk
Publicat: 02.09.2021 -
We Answer Your Questions Part 2
Publicat: 25.08.2021 -
Episode 100 - We Answer Your Questions
Publicat: 17.08.2021 -
Unanswerable Questions
Publicat: 11.08.2021 -
Manage Your Expectations
Publicat: 04.08.2021 -
So You Cheated On Your Diet
Publicat: 26.07.2021 -
Olympic vs Olympia Diets
Publicat: 20.07.2021 -
Why Diets Don't Work
Publicat: 15.07.2021 -
Compare and Contrast Bikini Physiques
Publicat: 06.07.2021 -
Never Miss an Opportunity
Publicat: 29.06.2021 -
Finding Your Greatness
Publicat: 22.06.2021 -
The Blame Game
Publicat: 15.06.2021 -
Confidence and Fitness
Publicat: 08.06.2021 -
Food Fears - Truth and Myths
Publicat: 01.06.2021 -
Everything Wrong with the Fat Acceptance Community
Publicat: 25.05.2021 -
The Costs of Competing
Publicat: 18.05.2021 -
Excuses Debunked
Publicat: 11.05.2021
3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.
