102 Episoade

  1. Ep. 63 The Antares Society: Coaching for Men

    Publicat: 16.03.2024

  2. Ep. 62 Kelly Walker, Fitness and Consistency Coach

    Publicat: 13.03.2024

  3. Ep. 61 Talia Tuesday, Talia Bombola, LMFT On Avoidants

    Publicat: 12.03.2024

  4. Ep. 60 Take a Walk with Me on JOY!

    Publicat: 07.03.2024

  5. Ep. 59 Talia Tuesdays with Talia Bombola, LMFT on is it CHEATING?

    Publicat: 05.03.2024

  6. Ep. 58 Christine Olsen, MSW, RSW, Therapist for Men

    Publicat: 01.03.2024

  7. Ep. 57 Talia Tuesdays with Talia Bombola, LMFT on Changing Behaviors

    Publicat: 27.02.2024

  8. Ep. 56 Stefanos Sifandos, Relationship Coach

    Publicat: 19.02.2024

  9. Ep. 55 Talia Tuesdays with Talia Bombola, LMFT on Resentment

    Publicat: 18.02.2024

  10. Ep. 54 Dr. Teralyn and Therapist Jenn, The Gaslit Truth Podcast

    Publicat: 12.02.2024

  11. Ep. 53 AK Dozanti First Responder Mental Health

    Publicat: 28.01.2024

  12. Ep. 52 Dr. Nicole LePera AKA: The Holistic Psychologist

    Publicat: 15.01.2024

  13. Ep. 51 The Anxiously Attached Man

    Publicat: 05.01.2024

  14. Ep. 50 Hypnotherapist, Men's Coach, & Body Language Expert Kate Kali

    Publicat: 15.12.2023

  15. Ep. 49 Jenny Helms-Calvin, LCMFT, Author of Beneath Your Bullsh*t

    Publicat: 11.12.2023

  16. Ep. 48 Guest Esin Pinarli, LCSW Relational Awareness

    Publicat: 07.12.2023

  17. Ep. 47 Dr. MC McDonald Author of Unbroken: The Trauma Response is Never Wrong

    Publicat: 20.11.2023

  18. Ep. 46 Esin Pinarli, LCSW Attachment and Polyvagal Theory

    Publicat: 16.11.2023

  19. Ep. 45 Nicole Frazier, Certified Mindset Coach

    Publicat: 12.11.2023

  20. Ep. 44 Gina Moffa, LCSW Author of Moving On Doesn't Mean Letting Go

    Publicat: 03.11.2023

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Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.

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