102 Episoade

  1. Ep. 43 Talia Bombola, LMFT + 𝙏𝙝𝙚 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 & 𝘼𝙨𝙨𝙚𝙧𝙩𝙞𝙫𝙚𝙣𝙚𝙨𝙨 𝙎𝙥𝙚𝙘𝙞𝙖𝙡𝙞𝙨𝙩™

    Publicat: 24.10.2023

  2. Ep. 42 Jennifer Cortlandt, AKA: Kreativ.Jen

    Publicat: 23.10.2023

  3. Ep. 41 Sabrina Zohar Dating Coach & Host of Do The Work Podcast

    Publicat: 28.09.2023

  4. Ep. 40 Rick William Purpose Coach and Trauma Specialist

    Publicat: 27.09.2023

  5. Ep. 39 The Angry Therapist, John Kim, LMFT

    Publicat: 18.09.2023

  6. Ep. 38 Dr. MaryCatherine McDonald Author of Unbroken

    Publicat: 28.08.2023

  7. Ep. 37 Samantha Skelly CEO / Founder of Pause Breathwork & Author of Hungry for Happiness

    Publicat: 19.08.2023

  8. Ep. 36 Brazilian Jiu jitsu with Coach Ed LeMonnier from Frequency Martial Arts

    Publicat: 14.08.2023

  9. Ep. 35 Will the Avoidant Realize they are Half the Problem?

    Publicat: 03.08.2023

  10. Ep. 34 Break Free From The Anxious & Avoidant Trap

    Publicat: 02.08.2023

  11. Ep.33 Annalie Howling High Performance Coach & Inner Critic Expert

    Publicat: 23.07.2023

  12. Ep. 32 Kelly Siegel Author of Harder that Life from Trauma to Triumph

    Publicat: 22.07.2023

  13. Ep. 31 Joey Labossiere; Clinical Hypnotherapist, Coach, Spiritual Guide and Activator on Self-Worth Mastery

    Publicat: 11.07.2023

  14. Ep. 30 Stone Fredrickson Founder of Stone Media Agency on Growing Your Social Media Mindset in 2023

    Publicat: 07.07.2023

  15. Ep. 29 Esin Pinarli, LCSW on Attachment Styles and Being Sober Curious

    Publicat: 02.07.2023

  16. Ep.28 Journaling and Knowing You Can Do More

    Publicat: 29.06.2023

  17. Ep. 27 Bringing Well Being Into the World with Wellness Consultant and Behavioral Health Coach Leighanne Gerstbrein

    Publicat: 28.06.2023

  18. Ep. 26 Nathan Mansfield Special Warfare Veteran turned CEO on Men's Mental Health and Personal Growth

    Publicat: 20.06.2023

  19. Ep. 25 Frustrated with the Avoidant

    Publicat: 12.06.2023

  20. Ep. 24 Jennifer Sherlock Interviews me!

    Publicat: 05.06.2023

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Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.

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