The Bulletproof Musician
A podcast by Noa Kageyama - Duminică
353 Episoade
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An Easier Way to Get Better at Mental Imagery?
Publicat: 17.11.2024 -
A Better Way to Do Mental Practice?
Publicat: 10.11.2024 -
Not an Optimist? How to Make Pessimism Work for You.
Publicat: 03.11.2024 -
Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché?
Publicat: 27.10.2024 -
Go From Procrastination to Productivity With “Temptation Bundling”
Publicat: 20.10.2024 -
A Better Way to Bounce Back From Disappointing Setbacks
Publicat: 13.10.2024 -
Why Giving Students Choices Could Dramatically Enhance Learning
Publicat: 06.10.2024 -
What Are Audition Committees Really Listening For?
Publicat: 29.09.2024 -
The Best Time to Exercise for Maximizing Practice Gains
Publicat: 22.09.2024 -
How Important Is It Really to Practice Every Day?
Publicat: 15.09.2024 -
Improve Coordination With Opposite-Side Practice
Publicat: 08.09.2024 -
Nathan Cole: Lessons From 20 Years of Concertmaster Auditions
Publicat: 01.09.2024 -
An Ironic Strategy to Stay Calmer and Avoid Rushing on Performance Days
Publicat: 25.08.2024 -
How Teachers' Expectations Can Shape Students' Learning & Performance
Publicat: 18.08.2024 -
How Much Do Positive or Negative Expectations Affect Performance?
Publicat: 11.08.2024 -
How to Keep Music Feeling Fresh Through Repeated Performances
Publicat: 04.08.2024 -
Is It Really so Bad to Frown After Making a Mistake?
Publicat: 28.07.2024 -
What’s the Optimal Practice-To-Rest Ratio?
Publicat: 21.07.2024 -
Is There a Way to Make Self-Imposed Deadlines Work?
Publicat: 14.07.2024 -
Does Listening to Music Benefit the Music Learning Process?
Publicat: 07.07.2024
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.