The Flipping 50 Show
A podcast by Debra Atkinson
489 Episoade
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10 Comprehensive Ways Resistance Training Revolutionizes Menopause Health
Publicat: 15.03.2024 -
Weight Gain in Perimenopause and Menopause
Publicat: 12.03.2024 -
Low Energy Availability in Menopause? Eating Too Little to Feel Good or Age Well
Publicat: 08.03.2024 -
The ABCs of Metabolic Mastery for Midlife Women
Publicat: 05.03.2024 -
Meet the Team Flipping 50 Behind the Scenes
Publicat: 01.03.2024 -
Mothers and Daughters Hormones and Health Literacy
Publicat: 27.02.2024 -
Why & How the Flipping 50 Show Started a Decade Ago
Publicat: 23.02.2024 -
Sexual Wellness AMA with Women's Sexual Health Expert Lyndsey Harper
Publicat: 20.02.2024 -
What Are the Real Secrets to Longevity?
Publicat: 18.02.2024 -
Community Member SpotLight: Rotator Cuff Injury Solutions
Publicat: 16.02.2024 -
Exercise Physiology Plus Menopause Physiology for the Midlife Exercise Rx
Publicat: 13.02.2024 -
Fat Burning Exercise Boost or Not? The Downside of Coffee
Publicat: 09.02.2024 -
Getting Out There After 40 Stop Holding Back!
Publicat: 06.02.2024 -
Do You Need a Detox and If So, How?
Publicat: 02.02.2024 -
Inspiring Stories of Older Athletes North of Forty
Publicat: 30.01.2024 -
Unlocking the Secrets to Skin Longevity | A Solution for Crepey Skin
Publicat: 26.01.2024 -
Woman to Woman: How to Get Your Best Sleep in Midlife
Publicat: 23.01.2024 -
Whole Body Vibration for Longevity in Women 40+
Publicat: 21.01.2024 -
How Your Exercise Supports Natural Detox
Publicat: 19.01.2024 -
To Detox and If So How to Detox: Midlife Woman to Midlife Woman
Publicat: 16.01.2024
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
