The Flipping 50 Show
A podcast by Debra Atkinson
489 Episoade
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Navigating Social Media Instagram Tips for Women 40+
Publicat: 12.09.2023 -
Clutter Free, Lighter Weight, and Better Sleep?
Publicat: 08.09.2023 -
The Chronic Pain Solution for Complete Resolution
Publicat: 05.09.2023 -
Take a Walk with a 57-year old Book Author | Just 1400 Miles
Publicat: 01.09.2023 -
Better Mattress, Better Sleep in Menopause?
Publicat: 29.08.2023 -
Which Hormones Matter Most in Meno(pause)
Publicat: 27.08.2023 -
You Can Lose Fat and Add Muscle in Your 60s: She Did!
Publicat: 26.08.2023 -
Not Just for Men, Why Women Need Testosterone, Too!
Publicat: 22.08.2023 -
Intimacy and Incontinence with The Girlfriend Doctor
Publicat: 20.08.2023 -
21 Walking Tips | Menopause Q and A Video
Publicat: 18.08.2023 -
The Effects of Walking on Your Health
Publicat: 15.08.2023 -
What Women Need to Know about Hormone Replacement Therapy
Publicat: 11.08.2023 -
Electrolytes for Hydration: Beyond Water, Heat, and Exercise
Publicat: 08.08.2023 -
Grip Strength Is More Than Access to Nut Butter: Positive Aging
Publicat: 04.08.2023 -
Enhancing Gut Health to Enhance Weight Loss & Muscle Strength
Publicat: 01.08.2023 -
When Exercise & Diet Aren’t Working: Which Lab Tests Should I Get?
Publicat: 28.07.2023 -
Dropping 50 Over 50 His & Hers Flipping 60 Story
Publicat: 25.07.2023 -
Why Do I Still Have Belly Fat Even Though I Exercise?
Publicat: 23.07.2023 -
What are the HRT Effects on Exercise Results?
Publicat: 21.07.2023 -
Heal Your Thyroid and Reverse Hashimotos
Publicat: 18.07.2023
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
