The OptimalWork Podcast
A podcast by OptimalWork - Luni
250 Episoade
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29. The Cure for Procrastination
Publicat: 19.10.2020 -
28. Discipline? Let's be sincere.
Publicat: 12.10.2020 -
27. The Post-Pre Flip
Publicat: 05.10.2020 -
26. Overcoming the Afternoon Slump
Publicat: 28.09.2020 -
25. When Anger Challenges Bonds
Publicat: 21.09.2020 -
24. The Key to Mastering Sleep (and anything else!)
Publicat: 14.09.2020 -
23. Patience and Thalamic Gating
Publicat: 07.09.2020 -
22. Reframe out of Addiction
Publicat: 31.08.2020 -
21. A Vital Approach to Depression
Publicat: 24.08.2020 -
Train Your Attention with Silence
Publicat: 17.08.2020 -
Transform Your Brain with Exercise
Publicat: 10.08.2020 -
Prepare Your Brain to Embrace Challenge
Publicat: 03.08.2020 -
The Secret of Motivation
Publicat: 27.07.2020 -
Putting People over Projects
Publicat: 20.07.2020 -
Transform Anxiety by Working at Your Best
Publicat: 13.07.2020 -
Left & Right Brain, Part 2: Motives
Publicat: 06.07.2020 -
Left & Right Brain, Part 1: Work
Publicat: 03.07.2020 -
Why We Get Frustrated
Publicat: 22.06.2020 -
OptimalWork and the Brain: The Default Mode Network
Publicat: 15.06.2020 -
How to Grow in Mastery
Publicat: 08.06.2020
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
