The OptimalWork Podcast
A podcast by OptimalWork - Luni
250 Episoade
-
[Rebroadcast] Reframing Without Limits
Publicat: 19.08.2024 -
[Rebroadcast] Is Dopamine Worth the Hype?
Publicat: 12.08.2024 -
[Rebroadcast] The War of Art
Publicat: 05.08.2024 -
[Rebroadcast] How to Flourish in Work and Life
Publicat: 29.07.2024 -
205. How to Approach Anxiety
Publicat: 22.07.2024 -
[Rebroadcast] Living the Ideal of Temperance
Publicat: 15.07.2024 -
[Rebroadcast] The Four Degrees of Humility
Publicat: 08.07.2024 -
[Rebroadcast] The Confident Mind
Publicat: 01.07.2024 -
[Rebroadcast] Cultivating Mindfulness of the Heart
Publicat: 24.06.2024 -
[Rebroadcast] The Power of Reframing
Publicat: 17.06.2024 -
[Rebroadcast] Is Courage Still Relevant in the Modern World?
Publicat: 10.06.2024 -
[Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits
Publicat: 03.06.2024 -
197. The Ultimate Guide to Complaining
Publicat: 27.05.2024 -
196. Equipping Yourself to Engage Challenge
Publicat: 20.05.2024 -
195. Why Self-Efficacy is More Important than Self-Esteem
Publicat: 13.05.2024 -
194: Reviewing Cal Newport’s “Slow Productivity”
Publicat: 06.05.2024 -
193: Mindset Mistakes that Sabotage Success
Publicat: 29.04.2024 -
192. Going Beyond Outcomes with Growth Goals
Publicat: 22.04.2024 -
191. How to Help the Anxious Generation Thrive
Publicat: 15.04.2024 -
190. Is All Therapy Bad Therapy?
Publicat: 08.04.2024
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
