305 Episoade

  1. 136 – Quiet Quitting

    Publicat: 31.08.2022
  2. 135 – When Fun Becomes Work

    Publicat: 24.08.2022
  3. 134 – “The Medium is the Message”: Part Two on Today’s Media Landscape And How It Changes All Of Us

    Publicat: 17.08.2022
  4. 133 – Part One: Today’s Media Landscape and How it Changes All of Us (The Pitfalls of Audience Capture, And How to Avoid Them)

    Publicat: 10.08.2022
  5. 132 – How to Rethink Talent Development

    Publicat: 03.08.2022
  6. Can You Be a Massive Success Without Being a Narcissist?

    Publicat: 27.07.2022
  7. The 24 to 48 Hour Rule

    Publicat: 20.07.2022
  8. BONUS: Sink or Swim, Survive or Thrive

    Publicat: 15.07.2022
  9. A Better Way to Think About Coaching, Parenting, and Leading

    Publicat: 13.07.2022
  10. Consistency Over Intensity

    Publicat: 06.07.2022
  11. When To Grit And When To Quit

    Publicat: 29.06.2022
  12. Resilience, Grit, Toughness and Learning How to Do Hard Things

    Publicat: 22.06.2022
  13. 7 Key Guidelines for Health and Longevity

    Publicat: 15.06.2022
  14. Truly Great Teams Versus “Super Teams”

    Publicat: 01.06.2022
  15. 11 Concepts for Mental Health

    Publicat: 25.05.2022
  16. The Connection Between Crazy Supplements, Crazy Conspiracies, and Crazy Candidates

    Publicat: 18.05.2022
  17. Listener Mailbag: Books, Sleep, Practicing What You Preach, and More!

    Publicat: 11.05.2022
  18. What the NFL Draft can Teach Us About Talent Identification

    Publicat: 04.05.2022
  19. The Current State of Social Media and Attention Economics

    Publicat: 27.04.2022
  20. Habits Aren’t the Only Path to Health Behavior Change

    Publicat: 20.04.2022

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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.

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