FAREWELL
A podcast by The Growth Equation - Joi
305 Episoade
-
156 – Sahil Bloom
Publicat: 01.02.2023 -
155 – How NOT to fail your New Year’s Resolution
Publicat: 25.01.2023 -
154 – The Athlete’s Psychology (with Stu McMillan)
Publicat: 18.01.2023 -
153 – Coaching Olympic Athletes (with Stu McMillan)
Publicat: 11.01.2023 -
152 – The Digital Sabbatical
Publicat: 05.01.2023 -
151 – Quick Thoughts Before the Holiday Break; We’ll be Back Jan 04
Publicat: 18.12.2022 -
150 – The Twitter Premortem
Publicat: 07.12.2022 -
149 – Sustainable Progress
Publicat: 30.11.2022 -
148 – Top 15 Books of 2022
Publicat: 23.11.2022 -
147 – Analyzing Sam Bankman-Fried and FTX
Publicat: 16.11.2022 -
146 – Internet Brain
Publicat: 09.11.2022 -
145 – How to Work, Parent, Thrive (with Yael Schonbrun)
Publicat: 02.11.2022 -
144 – Life is Hard, How Philosophy can Help (with Kieran Setiya)
Publicat: 26.10.2022 -
143 – Intrinsic vs. Extrinsic Motivation
Publicat: 19.10.2022 -
142 – Finding Your Endurance (with Chris Douglas)
Publicat: 12.10.2022 -
141 – Balancing Progression with Consistency
Publicat: 05.10.2022 -
140 – Rest and Recovery
Publicat: 28.09.2022 -
139 – Top 9 Documentaries
Publicat: 21.09.2022 -
138 – How Awe Impacts Us
Publicat: 14.09.2022 -
137 – Groundedness: One Year Later
Publicat: 07.09.2022
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
