The Happiness Lab with Dr. Laurie Santos

A podcast by Pushkin Industries - Luni

Luni

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201 Episoade

  1. Happiness Lessons of The Ancients: Socrates and Self-Knowledge

    Publicat: 20.02.2023
  2. The Happiness of Silence

    Publicat: 30.01.2023
  3. Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine

    Publicat: 23.01.2023
  4. A Daily Workout to Tackle Nagging Self-Criticism

    Publicat: 16.01.2023
  5. How to Eat Intuitively

    Publicat: 09.01.2023
  6. From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1

    Publicat: 07.01.2023
  7. Stop Endlessly Chasing the "Next Big Thing"

    Publicat: 02.01.2023
  8. Coming Jan 2: Let Your Inner Voice be Heard in 2023

    Publicat: 19.12.2022
  9. Giving Tuesday: Why Giving Money to Others Makes us Happier

    Publicat: 29.11.2022
  10. Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail

    Publicat: 07.11.2022
  11. Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase

    Publicat: 31.10.2022
  12. Hulking Out! Why You Change When You're Angry

    Publicat: 24.10.2022
  13. You Only Live Once... So Commit

    Publicat: 17.10.2022
  14. The Fun of Eating a Pepper Hotter Than the Sun

    Publicat: 10.10.2022
  15. From Revisionist History: The Starvation Experiment

    Publicat: 06.10.2022
  16. Why Living Without Regret is a Bad Idea

    Publicat: 03.10.2022
  17. The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up

    Publicat: 26.09.2022
  18. Move to Your Happy Place

    Publicat: 19.09.2022
  19. From The Loudest Girl in the World: Life as a Newly Diagnosed Autistic Person

    Publicat: 15.09.2022
  20. Nerd Out! The Happiness of Being a Fan

    Publicat: 12.09.2022

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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