The Happiness Lab with Dr. Laurie Santos
A podcast by Pushkin Industries - Luni
Categories:
201 Episoade
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The Secret to Making Friends as an Adult
Publicat: 06.09.2022 -
The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6
Publicat: 22.08.2022 -
Q: "What Did the Pandemic Teach Us About Happiness?"
Publicat: 01.08.2022 -
Q: "How Do I Stop Negative Self-talk?"
Publicat: 25.07.2022 -
Q: "Can You Be Happy Alone?"
Publicat: 18.07.2022 -
Malala on Burnout, Guilt and How to Disagree Better
Publicat: 11.07.2022 -
Q: "Are We Born to Work? Or Born to Live?"
Publicat: 11.07.2022 -
Laurie Answers Your Happiness Questions - Coming July 11
Publicat: 04.07.2022 -
Relax and Win from Legacy of Speed
Publicat: 14.06.2022 -
Social Media and our Brains with CNN’s Chasing Life
Publicat: 12.05.2022 -
Well-Read Black Girl: Finding Connection Through Community
Publicat: 01.03.2022 -
Burnout and How to Avoid It
Publicat: 21.02.2022 -
Fighting that "Meh" Feeling of Languishing
Publicat: 14.02.2022 -
When Guilt is Good... and When it's Not
Publicat: 07.02.2022 -
Embracing Sadness in the Pursuit of Happiness
Publicat: 31.01.2022 -
How to be Angry Better
Publicat: 24.01.2022 -
Stepping Off the Path of Anxiety
Publicat: 17.01.2022 -
The Paradox of Grief
Publicat: 10.01.2022 -
The Eight Pillars of Grieving
Publicat: 10.01.2022 -
How to Identify Your Negative Emotions
Publicat: 03.01.2022
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
