222 Episoade

  1. Episode 339: Can’t Find a Job With My Degree & Emotions Stuck in Therapy

    Publicat: 25.02.2023

  2. Episode 338: Postpartum Mental Illness and Postpartum Psychosis

    Publicat: 17.02.2023

  3. Episode 337: Losing a Friend & Father with Brain Injury

    Publicat: 10.02.2023

  4. Episode 336: Ghosted by Children & Grieving in Secret

    Publicat: 04.02.2023

  5. Episode 335: I Hope This Reaches You...

    Publicat: 27.01.2023

  6. Episode 334: Letting Go of Control & Drinking on Meds

    Publicat: 20.01.2023

  7. Episode 333: Finding Better Partners & Eating Disorder Recovery

    Publicat: 13.01.2023

  8. Episode 332: My Word for the Year!

    Publicat: 06.01.2023

  9. Episode 331: Recovering From Brain Injury & How to Stop Comparing Yourself to Others

    Publicat: 16.12.2022

  10. Episode 330: Agoraphobia Exposure & Fixing a Dead Bedroom

    Publicat: 09.12.2022

  11. Episode 329: Turned On by Therapy & Accelerating the Therapeutic Relationship

    Publicat: 02.12.2022

  12. Episode 328: Antidepressants Causing Self-Harm & Rock Bottom in 50s

    Publicat: 25.11.2022

  13. Episode 327: How to Stop Cheating & Feeling Bad About Weight Comments

    Publicat: 18.11.2022

  14. Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship

    Publicat: 11.11.2022

  15. Episode 325: Abuser in the Hospital & Crying During Arguments

    Publicat: 04.11.2022

  16. Episode 324: Answering PERSONAL Questions About Me

    Publicat: 27.10.2022

  17. Episode 323: Generational Trauma & Motivation to Find Work

    Publicat: 22.10.2022

  18. Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

    Publicat: 14.10.2022

  19. Episode 321: Asking My Wife to Get Help & Codependency With My Kids

    Publicat: 07.10.2022

  20. Episode 320: Caregiver Pressure & Antidepressants for Concussion

    Publicat: 23.09.2022

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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