The Highly Sensitive Podcast
A podcast by Lauren LaSalle
76 Episoade
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Self-Care for Highly Sensitive Creatives
Publicat: 12.05.2025 -
A New Chapter
Publicat: 22.04.2025 -
How Subconscious Reprogramming Can Help You Heal
Publicat: 21.04.2025 -
HSP Mama: Trusting Yourself in Mom Emergencies
Publicat: 12.04.2025 -
10 Key Things To Know About Dating an HSP
Publicat: 05.04.2025 -
HSP Mama: Maternal Intuition
Publicat: 29.03.2025 -
From Self-Doubt to Self-Love: My Journey to Embracing Life as a Highly Sensitive Person
Publicat: 15.03.2025 -
5 Tips to Connect to Your Intuition
Publicat: 01.03.2025 -
From Overwhelmed to Empowered: 3 Self-Care Strategies for Highly Sensitive Moms of Littles
Publicat: 15.02.2025 -
Internal Family Systems: How It Can Help HSPs Heal
Publicat: 02.02.2025 -
Self-Care Tips & Meditation to Start Off the New Year
Publicat: 19.01.2025 -
8 Tips to Explain Being Highly Sensitive
Publicat: 17.11.2024 -
Navigating Codependency
Publicat: 09.11.2024 -
Tips for HSPs and Empaths
Publicat: 02.11.2024 -
The Importance of Embracing Who You Truly Are
Publicat: 26.10.2024 -
Listener Question: "Am I being unreasonable?"
Publicat: 19.10.2024 -
3 Core Elements of Self-Care for Highly Sensitive People
Publicat: 10.10.2024 -
6 Things That Changed When I Started Putting Myself First
Publicat: 05.10.2024 -
4 Reasons Why Your Self-Care Isn't Working
Publicat: 29.09.2024 -
5 Steps To Combat Negative Self-Talk
Publicat: 14.09.2024
The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Mentor for Highly Sensitive Moms of Littles. This podcast provides information and tips for HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people. Give it a listen-- you'll feel like you've found your people!
