216 Episoade

  1. Dreams: Our Inner Compass with Dr. Lourdes Viado

    Publicat: 15.09.2020

  2. Using Our Emotions To Find Peace in Times of Stress with Luciana Garcia

    Publicat: 08.09.2020

  3. HSPs Ask Julie Questions

    Publicat: 01.09.2020

  4. Honoring Authenticity and Diversity with Julie and Willow

    Publicat: 27.08.2020

  5. Trusting the flow as an HSP with Willow and Julie

    Publicat: 20.08.2020

  6. The gift of being an HSP with Professional Tarot reader Sinead Fine

    Publicat: 18.08.2020

  7. Reiki and HSPs with Emily Souder

    Publicat: 13.08.2020

  8. How to Use Journaling to Honor Your Sensitive Needs and Set Boundaries with Mai Oliphant

    Publicat: 06.08.2020

  9. Meditation to Restore

    Publicat: 06.08.2020

  10. Answering HSP Questions

    Publicat: 04.08.2020

  11. The World Needs You to Thrive: Be Healthy, Balanced, and Productive with Julie and Willow

    Publicat: 30.07.2020

  12. Overcoming Challenges and Accessing Strength and Resiliency with Michael Arterberry

    Publicat: 23.07.2020

  13. What does it mean to be a High Sensation Seeking HSP? With Willow and Julie

    Publicat: 23.07.2020

  14. When Stress Feels Too High

    Publicat: 22.07.2020

  15. First Steps of Sensitive Empowerment

    Publicat: 21.07.2020

  16. Pandemic Self Care: with Julie and Willow

    Publicat: 16.07.2020

  17. What’s Hard and What’s Helping During This Pandemic

    Publicat: 13.07.2020

  18. How to Manage Anxiety Through the Relationship with Trust: Live Podcast with Willow and Julie

    Publicat: 09.07.2020

  19. Seeking Peace: A Meditation for the Busy Mind

    Publicat: 06.07.2020

  20. The Importance of Telling People About the Trait of High Sensitivity: Live Podcast with Julie and Willow

    Publicat: 30.06.2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site