216 Episoade

  1. Blooming Brilliantly, Understanding and Loving Who You Are as a Sensitive Person

    Publicat: 28.06.2020

  2. Sleep Meditation Listening to Water in a Stream

    Publicat: 28.06.2020

  3. Ownership as Path to Meaning and Peace: Live Podcast with Julie and Willow

    Publicat: 25.06.2020

  4. Creating Healthy Friendships & Relationships Part 2 with Q/A

    Publicat: 23.06.2020

  5. HSP Chat & Q/A

    Publicat: 18.06.2020

  6. Meditation for Intense Feelings

    Publicat: 13.06.2020

  7. Ocean Time Meditation

    Publicat: 12.06.2020

  8. Forest Bathing Meditation

    Publicat: 12.06.2020

  9. Reparent Your Sensitive Inner Child: with Julie Bjelland and Willow McIntosh

    Publicat: 04.06.2020

  10. Live HSP Q/A With Julie

    Publicat: 02.06.2020

  11. Meditation for Deep Feelers

    Publicat: 31.05.2020

  12. Validation: The power of personal validation as an ongoing practice: with Julie & Willow

    Publicat: 28.05.2020

  13. Self-Compassion: This One Skill Can Transform Your Life with Julie and Willow

    Publicat: 21.05.2020

  14. Meditation for Emotional Wounding

    Publicat: 16.05.2020

  15. How to Develop High Self Esteem Through the Recognition of Our Core Beliefs as a Highly Sensitive Person

    Publicat: 14.05.2020

  16. HSP/HSS Boost Your Mood & Energy

    Publicat: 11.05.2020

  17. 10 Steps to Creating Healthy Friendships & Relationships as an HSP with Julie & Willow

    Publicat: 07.05.2020

  18. How to Keep Your Boat Afloat in Uncertain Times: Commitment to and Trusting Change With Michael Smith, Ph.D.

    Publicat: 05.05.2020

  19. Working From Home Tips

    Publicat: 04.05.2020

  20. How To Deal With Anxiety While Navigating Chaos And Uncertainty with Sukie Baxter

    Publicat: 03.05.2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site