207 Episoade

  1. 87: Count the Kicks: The Importance of Fetal Kick Counts With Megan Aucutt

    Publicat: 30.10.2024

  2. Birth Story 61: Erica’s Hospital Water Birth & Postpartum Journey

    Publicat: 25.10.2024

  3. 86: Let’s Talk About Butt Stuff with Hayley Kava, Pelvic Floor PT

    Publicat: 23.10.2024

  4. 85: Breaking the Silence: Gina's Personal Journey Through Miscarriage

    Publicat: 16.10.2024

  5. Birth Story 60: Elena Navigates Hospital Birth & Home Birth in Italy

    Publicat: 11.10.2024

  6. 84: Gina’s Fourth Postpartum Journey

    Publicat: 09.10.2024

  7. 83: Understanding Perinatal Mood Disorders with Dr. Chelsea Bodie

    Publicat: 02.10.2024

  8. Birth Story 59: Meagan's Journey from C-Sections to VBAC Link

    Publicat: 27.09.2024

  9. 82: Gina’s Fourth Birth: The Home Birth of Zoe

    Publicat: 25.09.2024

  10. 81: Pregnancy and Postpartum Comfort & Lymphatic Massage with Leah Levitan

    Publicat: 18.09.2024

  11. Birth Story 58: Dr. Abha’s Empowering VBAC Hospital Induction & Epidural

    Publicat: 13.09.2024

  12. 80: Everything You Need to Know About the Pelvic Floor!

    Publicat: 11.09.2024

  13. 79: Breastfeeding in the Early Postpartum: Overcoming Challenges with Dr. Morgan MacDermott

    Publicat: 04.09.2024

  14. Birth Story 57: Kilpy's Conception, Hospital Induction & Postpartum Anxiety Journey

    Publicat: 30.08.2024

  15. 78: Navigating Body Image Pregnancy & Postpartum with Dr. Lexie Kite

    Publicat: 28.08.2024

  16. 77: Wrestling Motherhood: Leah Van Dale's Story of Loss, Resilience & Creating Snatch

    Publicat: 21.08.2024

  17. Birth Story 56: Deirdra’s Hospital Induction with Epidural & Creation of EasyJug

    Publicat: 16.08.2024

  18. 76: Exercising with Prolapse: Insights from Dr. Courtney Johnson, PT

    Publicat: 14.08.2024

  19. 75: Gina's Journey to a Third Unmedicated Home Birth: Preparation Tips

    Publicat: 07.08.2024

  20. Birth Story 55: Kodi’s Hospital Induction & Surprise Breech C-Section 

    Publicat: 02.08.2024

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site