The Matt Walker Podcast
A podcast by Dr. Matt Walker - Luni
114 Episoade
-
Ask Me Anything Part 5 - Pregnancy & Rheum
Publicat: 01.04.2024 -
#70 - Sleep & Screens with Dr. Michael Gradisar
Publicat: 25.03.2024 -
#69 - Sleep & Menopause
Publicat: 11.03.2024 -
Ask Me Anything Part 4 - Our Sleep Habits Explored
Publicat: 04.03.2024 -
#68 - Sleep & Light With Dr. Michael Gradisar
Publicat: 26.02.2024 -
#67 - Sleep to Lose Weight
Publicat: 12.02.2024 -
Ask Me Anything Part 3 - Alzheimer's, Shift Work, Sleep Optimization
Publicat: 05.02.2024 -
#66 - Exploding Head Syndrome
Publicat: 29.01.2024 -
#65 - Sleep & Athletes with Dr. Michael Grandner pt.2
Publicat: 15.01.2024 -
#64 - Sleep & Athletes with Dr. Michael Grandner pt.1
Publicat: 01.01.2024 -
#63 - Yawning Explained
Publicat: 18.12.2023 -
#62 - The Snooze Button
Publicat: 04.12.2023 -
#61 - Ask Me Anything Pt.2
Publicat: 20.11.2023 -
#60 - Ask Me Anything Pt.1
Publicat: 06.11.2023 -
#59 - Sleep & Motor Memory
Publicat: 23.10.2023 -
#58 - Caffeine Nap
Publicat: 09.10.2023 -
#57 - Polyphasic Sleep
Publicat: 25.09.2023 -
#56 - Treating Your Insomnia with Michael Grandner pt 2
Publicat: 11.09.2023 -
#55 - Targeting Insomnia (With Dr. Michael Grandner)
Publicat: 28.08.2023 -
#54 - The Art of Napping
Publicat: 14.08.2023
The Matt Walker Podcast is all about sleep, the brain, and the body. Matt is a Professor of Neuroscience at the University of California, Berkeley. He is the author of the book, Why We Sleep and has given a few TED talks. Matt is an awkward British nerd who adores science and the communication of science to the public.
