155 Episoade

  1. 054: A guide to fixing your periods (Ft. Nicole Jardim)

    Publicat: 18.05.2023
  2. 053: Coaching Menopausal Clients SUCCESSFULLY!

    Publicat: 11.05.2023
  3. 052: Overcoming overwhelm in Menopause

    Publicat: 04.05.2023
  4. 051: Dealing with migraines in menopause (Ft. Dr. Katy Munro)

    Publicat: 27.04.2023
  5. 050: Overcoming a busy Menopause Mind!

    Publicat: 20.04.2023
  6. 049: Postmenopause: Your Health and Happiness

    Publicat: 13.04.2023
  7. 048: How to LOSE FAT in Menopause!

    Publicat: 06.04.2023
  8. 047: How Hope Theory can make you more confident

    Publicat: 30.03.2023
  9. 046: A Little Estrogen Education!

    Publicat: 23.03.2023
  10. 045: Are you Progesterone Intolerant?

    Publicat: 16.03.2023
  11. 044: Emotional Intelligence and mastering self soothing

    Publicat: 09.03.2023
  12. 043: Secrets to Success

    Publicat: 02.03.2023
  13. 042: How to stop SELF DOUBT!

    Publicat: 23.02.2023
  14. 041: Why hypnotherapy is vital for menopause care (Ft. Sophie Fletcher)

    Publicat: 16.02.2023
  15. 040: The impact Of Positive Emotions

    Publicat: 09.02.2023
  16. 039: Menopause supplements—are they needed?

    Publicat: 02.02.2023
  17. 038: The M Word (Ft. Dr Philippa Kaye)

    Publicat: 26.01.2023
  18. 037: Defying Menopause (and lead the way in your business growth)

    Publicat: 19.01.2023
  19. 036: Feeling UNWELL? Tips to help you RECOVER.

    Publicat: 12.01.2023
  20. 035: Overcoming SLEEP problems in Menopause (Ft. Lucy Shrimpton)

    Publicat: 05.01.2023

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Making menopause mainstream: Helping you to improve your menopause health and reclaim who YOU are without the menopause taking over!

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